Fitness Timetable

MonTueWedThurFriSat
Cross Train
6:00am – 7:00am
Dave
Boxing
5:45am – 6:45am
Dave
Cardio Circuit
6:00am – 7:00am
Dave
Body Conditioning
5:45am – 6:45am
Dave
Cross Train
6:00am – 7:00am
Dave
Super Saturday
7:00am – 8:30am
Dave
Women’s Cardio
9:00am – 10:00am
Dave
Private Group
11:30am – 12:30pm
Women’s Body Conditioning
9:00am – 10:00am
Dave
Private Group
11:30am – 12:30pm
Women’s Cross Train
9:00am – 10:00am
Dave
 

 

Private Group
11:30am – 12:30pm
Private Group
12:30pm – 1:30pm
Private Group
11:30am – 12:30pm
Cross Train
6:00pm – 7:00pm
Dave
Private Group
11:30am – 12:30pm
 

 

Body Conditioning
12:30pm – 1:30pm
Jenai
Cardio Circuit
6:00pm – 7:00pm
Dave
Cardio Circuit
12:30pm – 1:30pm
Dave
 

 

Cross Train
12:30pm – 1:30pm
Dave
 

 

Body Conditioning
6:00pm – 7:00pm
Dave
 

 

Boxing
6:00pm – 7:00pm
Dave