June

15/06/2018

Top Tips for Office Workers

Top 3 Exercises for Office Workers Do you work at a computer all day? Are you sitting for long periods of time without changing your posture? […]
13/06/2018

Introduction to Yoga with Zoe

With Zoe Bauer The word ‘Yoga’ is derived from the Sanskrit root meaning to bind or join, and so in the truest sense of the word, […]